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04  /  Strong Spoon

Spoon
Crumble

Cookies & Cream

Classic cookies & cream, built for the gym. The one that tastes like a reward and hits like a recovery meal.

Strong Spoon Spoon Crumble

The Numbers

46g Protein
0g Added Sugar
267 Calories
Built like fuel

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$12.99 255g  ·  1 cup
Customise Your Cup
 ordered this week
Spoon Crumble cookies & cream
Built like fuel Spoon Crumble cookies & cream
Cultured Dairy · Whey Protein · Monk Fruit · No Added Sugar · Small Batch · Regina, SK
★★★★★
Loved by athletes across Regina.
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Strong Spoon
Spoon Crumble
High-protein dessert · 1 cup (approx. 255g)
Cookies & Cream
46g+
Protein Per Cup
92% daily recommended intake
"Built like fuel. Tastes like dessert."
Nutrition Facts
Per 1 cup (approx. 255g) · 1 serving per container
Calories267
% Daily Value*
Total Fat 8.3g11%
Saturated Fat 4.9g25%
Trans Fat 0.1g—
Total Carbohydrate 13.2g5%
Dietary Fibre 0g0%
Total Sugars 3g—
Protein 46g+92%
Sodium 72mg3%
Potassium 504mg11%
Calcium 545mg42%
Total protein per serving46g+
*5% or less is a little. 15% or more is a lot.
Sweetened with monk fruit extract. Zero added sugar.
The Formula
Cultured Dairy Base
Ultrafiltered skim dairy, slow-cultured with active bacterial strains for a dense, clean texture and high biological value.
Primary protein source · Cold-cultured
Cultured Dairy Blend
Strained 2% milkfat cultured dairy contributing richness, body, and structural creaminess to the final texture and mouthfeel.
Secondary dairy layer · Strained · 2% milkfat
Whey Protein Concentrate
Cold-processed whey protein concentrate delivering a complete essential amino acid profile. Minimal processing, no artificial fillers or added sugars.
Complete EAA profile · Cold-processed
Monk Fruit Extract
Plant-derived, zero-calorie sweetener blended with erythritol for a clean, sugar-like finish. No glycaemic impact, no artificial sweeteners.
Zero calories · Zero glycaemic impact

No artificial colours, flavours, or preservatives. Formulated in Regina, Saskatchewan.

Contains: Milk.  May Contain: Sesame, Soybean.

How many cups?

$12.99 per cup · tax included

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Spoon Crumble

1 cup — no toppings

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Spoon Crumble
Spoon Crumble
$12.99 CAD
✦ Customise Your Cup
Strong Spoon Spoon Crumble
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